Description
Black haw bark (Viburnum prunifolium) comes from a small North American tree in the viburnum family, a close relative of cramp bark. It has a long record in traditional practice, where it was traditionally used to support uterine comfort, ease during the monthly cycle, and a settled, relaxed feeling in smooth muscle tissue. The bark is mild and woody; simmer it gently as a decoction, alone or with other barks. Traditional uses reflect historical practice and are not proven clinical effects. If you are pregnant, nursing, taking medication, or have a medical condition, consult a qualified healthcare professional before use.
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