Description
Goji berries (Lycium spp., sold by suppliers as lycii berries) are the vivid red fruit of a shrub long cultivated in China, where they are simmered into teas, soups, and tonics rather than treated as a snack alone. In traditional Chinese practice they were traditionally used to support eye health, vitality, and nourishment of the body over time. Eat them chewy and sweet-tart from the bag, soak them plump, or simmer them into herbal teas where they lend gentle sweetness. Traditional uses reflect historical practice and are not proven clinical effects.

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