Description
Hawthorn berries (Crataegus spp.) are the deep red fruit of the thorny hedgerow hawthorn, gathered in autumn for centuries. Hawthorn is one of the most respected plants in European practice, traditionally used to support heart and circulatory health, a steady, calm feeling, and healthy blood pressure already within the normal range. The berries are tart and slightly sweet; simmer them into decoctions and syrups, or blend with rosehip and hibiscus. Traditional uses reflect historical practice and are not proven clinical effects. If you are pregnant, nursing, taking medication, or have a medical condition, consult a qualified healthcare professional before use.

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