Description
Kava (Piper methysticum) is the root of a Pacific Island pepper plant, prepared for centuries as a ceremonial and social drink in Vanuatu, Fiji, and neighbouring islands. The prepared drink is earthy and peppery and famously leaves a gentle tingle on the tongue. In traditional use kava has been taken to support relaxation, a calm and sociable mood, and restful evenings. Prepare it the traditional way: knead and strain the root in cool water rather than boiling it. Traditional uses reflect Pacific practice and are not proven clinical effects. Do not combine with alcohol, and consult a healthcare professional before use, especially if you take medication or have liver concerns.
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