Description
Black cohosh (Actaea racemosa) is a tall woodland plant native to eastern North America, and its dark, knotty root is the part traditionally gathered. Herbalists have traditionally used it to support comfort through the menopause transition, ease of the monthly cycle, and general musculoskeletal ease. The root is earthy and slightly bitter, most often simmered gently as a decoction or blended in small amounts with other roots. Traditional uses reflect historical practice and are not proven clinical effects. If you are pregnant, nursing, taking medication, or have a medical condition, consult a qualified healthcare professional before use.

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